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Maybe you are sad, depressed or angry and can’t find the reason…
Maybe a relationship has become difficult, scary or simply unsatisfying…
Maybe you feel stuck in your life and can’t find a path to a more joyous, fulfilling life…
Maybe anxiety is lurking around the edges of your life…
Sometimes we question who we are or what our purpose is in this life.

Sometimes it’s a feeling that we are disconnected from our bodies, our feelings or other people.
Sometimes we feel that our life has lost direction or meaning. We can’t find our aliveness, our senses feel dull.
Sometimes we just want a safe place to lay down our burdens and know we will be accepted, understood and helped.

I am a kind, skilled, intuitive therapist and believe that therapy is a collaborative, client centered endeavor. I will begin our work  together by creating a trusting, supportive relationship with you in order to create safety and a felt sense of being seen, accepted and loved. I integrate mindfulness and somatic practices into our work to bring you in touch with what you are experiencing moment by moment, without judgement, and how you carry these experiences in your body.